Selenium is a very powerful antioxidant. Therefore, it protects all cells of the body from damage and aging. This includes protection from compounds that damage the skin before it leads to wrinkles. Other proven selenium benefits:
Helps promote hair growth.
Reducing the risk of some types of cancer.
Protects against heart disease.
Prevent mental decline.
Important for thyroid health.
Strengthening the immune system.
Reducing asthma symptoms.
Prostate protection.
Men’s booster.